What is entomophagy and what benefits does it have?

If you want to know what is entomophagy and the benefits it can bring to your health, you have come to the right article, from Proteinsecta We are going to explain everything that has to do with this concept and we will tell you the reason for its current trend.

Basically, We are talking about including insects in our diet, this fact is very popular in tropical countries which speak of these dishes as authentic delicacies.

You have probably never considered trying insects, but that first rejection that appears is simply cultural, since they are an excellent source of power just like any other.

Continue reading and discover everything about what entomophagy is:

What is entomophagy?

Entomophagy is consuming insects as food, something that has been happening for a long time in Asian, Latin and African countries.

Certain ways of cooking insects are considered delicacies, and Westerners who have ventured to try this type of recipes comment that the flavor is very tasty and similar to other recipes.

As we mentioned at the beginning, there is usually a certain rejection when it comes to eating insects, this is because our ancestors carried out sedentary agriculture that allowed them to live and feed themselves and insects were identified as a threat to their crops.

This “bad image” has continued to exist until today, since they are animals like any other.

Thanks to the insect farms There are more and more uses given to this type of food, going so far as to create animal feed based on insects.

Now that you know what entomophagy is, we are going to explain the different benefits that this type of diet can give you:

Benefits of entomophagy

The first benefits that we want to highlight of entomophagy is the fact that It is a very nutritious food capable of providing us with all the necessary nutrients for the good development of our daily lives.

And when we eat them, insects provide us with very good quality proteins. There are even studies that show that this protein is very similar to what fish or meat can provide.

On the other hand, these animals also have a high percentage of fiber and other micronutrients, which makes them an ideal food supplement.

On the other hand, we must highlight the benefits that entomophagy offers in terms of breeding, since this type of farms generate a minimal impact on the environment such as health or social media.

This is because these animals do not need large spaces to survive, less water than other animals and the greenhouse gases that can be produced are minimal compared to other types of farms.

Besides, another positive aspect is that in this type of animals there is a lower percentage of risk of disease transmission, since currently there are no records of people who enjoy entomophagy having been infected with any disease.

Due to the advance of climate change, the planet's incessant population growth and insufficient resources It is necessary to find new supply routes for the food industry.

Currently, alternatives that are sustainable are sought and the option of entomophagy is the one that is expanding due to all its benefits. Finally, you should know that this type of breeding offers many benefits and its cost is much lower than to other types of farms, so we are looking at the food of the future.

Entomophagous products

If after reading this article and seeing what entomophagy is and the benefits it can bring to food and the environment, Below we are going to show you some products so you can try this new way of eating that is here to stay..

Tenebrio molitor

Known as the mealworm, serves both for animal consumption and for human consumption.

As a general rule Its use is used when it is still a larva, since after its metamorphosis it becomes a beetle that usually repels animals due to its smell.

Acheta Domesticus

The house cricket has 62% protein by dry weight, making it an incredible source of nutrients.

Currently, not all countries allow human consumption as the final use of this insect, but due to its benefits we hope that it will soon be possible.

Zophobas Morio

The king worm is validated as human food, and is a specie of beetle that has many nutritional properties that allow it to be a perfect food supplement.

Physically they are similar to the Tenebrio Molitor so they can be confused.

Get started with your insect farm

If you want to join the current entomophagy trend, start building your own insect farm so you can benefit from the food of the future.

At Proteinsecta we put at your disposal different breeding manuals so that you know how you should get the most out of your insect production, in addition to this we offer you a complete counseling for you to build your own farm efficiently, in addition to offering you all the necessary materials.

We hope that our article on what is entomophagy has helped you to get to know this interesting sector and to be able to enter it, do not hesitate to continue browsing our blog to find more interesting topics.